MY TOP 12 BOOKS AS OF 2024
Here’s a curated list of transformative reads that promise to inspire, challenge, and equip you on your journey.
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Dalton Yeatman
Sep 33 min read
Spiritual habit # 2 Guard the Gates
This underscores the importance of vigilance in what we let into our lives, shaping who we are and how we live our faith.
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Dalton Yeatman
Jul 102 min read
Physical Habit # 2 - Quality Sleep Using Thermoregulation .
This approach leverages the body's natural thermoregulation process to encourage wakefulness at a desired time.
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Dalton Yeatman
Jun 103 min read
Spiritual Habit #1: Read the Bible
If you brew coffee every morning, place your Bible right next to your coffee maker. The smell of coffee will then act as a cue to remind you
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Dalton Yeatman
Jun 23 min read
Emotional Habit # 1 -The Power of Gratitude: Transforming Your Mornings with a Simple Habit
Incorporating gratitude into your daily routine can be a transformative practice. By following the four laws of habit formation.
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Dalton Yeatman
May 203 min read
Mental Health Habit #1 -Continual Learning
The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.”Brian Herbert Continual learning...
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Dalton Yeatman
May 144 min read
Physical Habit # 1- Regular Exercise, How to demand more from your Body .
Your body does not control how you look , feel , and function . Your choices determine that , and you should take those choices more…
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Dalton Yeatman
Dec 27, 20233 min read
The Power of Comebacks: Rising Stronger Than Ever
against all odds, he defied medical predictions and not only walked but returned to the boxing ring, becoming a world champion once again
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Dalton Yeatman
Dec 19, 20233 min read
Unraveling the Catalysts Behind the Soaring Obesity Rates Since the 1960s
OBESITY rates have experienced a significant surge since the 1960s, becoming a global health crisis. It wouldnt take long looking...
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Dalton Yeatman
Nov 8, 20233 min read
How Important Are Fathers ?
In today's world, the role of fathers in the household often goes unnoticed or underestimated. However, research and statistics...
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Dalton Yeatman
Nov 3, 20233 min read
10 Ways Parents Can Keep Their Kids Healthy: Taking Charge of Your Child’s Well-being
Childhood obesity rates have skyrocketed over the past few decades, with triple the number of cases since the 1980s. It is alarming to...
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Dalton Yeatman
Oct 28, 20234 min read
Growth Cycle: The 3 C’s of Growth
Not everyone is ready to change; they are complacent in their suffering and tolerate it because they feel that change is impossible or...
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Dalton Yeatman
Oct 23, 20232 min read
“When The Boy Heals , The Man Appears “
Life is a continuous journey of growth and self-discovery, and we never truly reach the final version of ourselves. Each stage of life...
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Dalton Yeatman
Oct 19, 20232 min read
Day 4- A Watchmen’s Compassion
Demonstrating Christ-like Compassion 1 Peter 3:8 - "Finally, all of you, be like-minded, be sympathetic, love one another, be...
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Dalton Yeatman
Oct 18, 20234 min read
Day 3: The Watchman's Courage
In a land ravaged by war, there stood a valiant soldier named Jonathan. He was tasked with the immense responsibility of protecting a...
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Dalton Yeatman
Oct 17, 20234 min read
Day 2- A Watchmen’s Faithfulness
As Jared stood atop the treacherous dune, his heart pounded with a mixture of fear and determination. The wind howled around him,...
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Dalton Yeatman
Oct 16, 20233 min read
Day 1 - A Watchmen’s Vigilance
The scorching desert sand had transformed into a freezing wasteland within a matter of hours. Jared, a brave soldier known as the "Jar...
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Dalton Yeatman
Oct 11, 20233 min read
10 Surprising Benefits of Cold Exposure in Men
In recent years, cold exposure, also known as cold therapy or cryotherapy, has gained popularity as an effective wellness practice. While...
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Dalton Yeatman
Oct 6, 20234 min read
Embracing Leadership: Biblical and Stoic Wisdom for Husbands, Fathers, and Business Owners
In this blog, we will explore the examples set by great leaders in the Bible and uncover key traits that define a good leader .
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Dalton Yeatman
Oct 3, 20233 min read
Leaving Behind a Powerful Legacy
Once upon a time, there ruled a king who possessed a stunning daughter, but his kingdom was plagued by a formidable dragon. One fateful...
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